fitness motivation – Beach Body Bliss

February 22, 2016February 22, 2016

Monday Motivation

Remember that there will always be tomorrow’s but your body needs your love and support today and will thank you for putting it first today! Continue reading Monday Motivation

January 15, 2016January 18, 2016

Flex Friday!

If you’ve got it, you better flaunt it. It’s #flexfriday!Keep going strong! Continue reading Flex Friday!

January 8, 2016January 8, 2016

It’s the much anticipated weekend so I thought I’d write a quick note for myself and others out there who struggle with the weekend/weekday balance. I never really know what to expect on the weekends because we rarely make solid plans… But there’s usually at least one day of the weekend that we over indulge … Continue reading Friyay!